15 minutes minutes to prepare and
35 minutes minutes to cook
A hearty meal for dinner.
8 Spicy italian sausages 1 tbsp Olive oil 1 large onion (chopped) 2 garlic cloves (chopped) 1 green pepper de-seeded and sliced 400grms chopped tinned tomatoes 2tbsp tomato puree 400 grms of tinned harricot or cannellini beans Mashed potatoes or rice to serve..
1: Prick sausages with a fork, cook sausages under the grill until brown all over, put one side when done 2: Heat olive oil in frying pan, add onion,garlic and pepper, cooking for approx 5 minutes, stir until soft 3: Add the tinned tomatoes and leave to simmer for approx 5 minutes, stir until reduced or thickened 4: stir the tomato puree, beans and sausages into the frying pan, cook for approx 5 mins, add water (small amounts) if the casserole becomes a bit dry during the cooking process. 5: Plate up the casserole onto plates and serve with mashed potato or rice.
add condiments to suit your individual taste...Chilli/currypowder?