Breakfast Recipe Breakfast Recipe Breakfast Recipe Breakfast Recipe Breakfast Recipe

High Fiber Muffins

Print this recipe High Fiber Muffins
Hilda Hancock

For Breakfast

By

Published on

20 minutes to prepare and 20-23 minutes to cook

Serves 18

Ingredients

1 cup oatbran
1 cup ground flax seeds
1 cup whole wheat flour
1&1/2 cups brown sugar
2 tsp baking powder
1 tsp baking soda
1/2 tsp salt
1 tbsp cinnamon
1 tsp cloves
1 cup chopped walnuts or pecans
1cup dried cranberries or raisins
1/2 cup veg oil
2 eggs
2 tsp vanilla
1 cup skim milk or soya milk

Instructions

Put all wet ingredients into large bowl and beat well.Add the dry ingredients, last add the cranberries,nuts & the milk.Stir just till combined. Do not over mix. Put into med muffin pans wit paper liners. Fill to 3/4 full.
Bake at 325 deg. F for 20-23 mins.

Notes

These are very high fiber and will keep you regular.

Comments

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  • avatar

    I've been looking for something different for breakfast... I think muffins are are the answer! Great recipe Hilda :)