6 chicken tighs or 10 chicken legs –(boil in the microwave first for about 40-50mins) it removes a lot of the grease from the chicken. 6-10 spring onions finely chopped 1 large Spanish onion finely chopped Parsley Chives Garlic granules 1 carton of chicken liquid stock 2 tablespoons of veta vegy powder 4-6 carrots peeled and chopped 1-2 whole bock chow finely chopped ½ Chinese cabbage finely chopped 1 can bean sprouts 1 can bamboo shoots Salt and pepper for taste
Instructions
While the chicken is cooking use a large pot on a high heat put in the chicken liquid stock and add all your ingredients bring to the boil, then put on medium heat and the chicken once cooked then put on a low heat for at least an hour stirring now and again, then take off the heat and set aside for about 10mins before serving this improves the flavor.