Breakfast Recipe Breakfast Recipe Breakfast Recipe Breakfast Recipe Breakfast Recipe

Berry and Banana Breakfast Smoothie

Kristine Czak Messig

For Breakfast ( Easy )

By

Published on

Serves 1

Description

This is a delicious and low fat breakfast smoothie. You can add any fruits you like but these are my favourites. The secret of the perfect smoothie is the frozen banana, it gives a real creamy texture.

Ingredients

250ml (1 cup) low fat milk
1/2 frozen banana peeled
1/4 cup frozen berries (blackberries, raspberries etc)
1 tablespoon low fat vanilla yoghurt
1 weet bix

Instructions

Place the milk, banana, berries, yoghurt and weet bix into a blender. Blend until smooth. Serve immediately- enjoy!

Notes

When the bananas in my fruit bowl start turning brown I put them straight into the freezer. Frozen bananas are not only great for smoothies but can be used in baking as well. When peeling your frozen banana let it sit and defrost for a couple of minutes then carefully cut away the skin with a sharp knife.

Comments

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  • avatar

    Yum! Good tip about the frozen banana!

  • avatar

    I was orginally using 1/2 cup of oats instead but I find weet bix much tastier!

  • avatar

    I like having these for breakfast after a work out... but I've never considered putting in a weet bix! Great idea!